{"id":2960,"date":"2020-12-09T09:21:25","date_gmt":"2020-12-09T08:21:25","guid":{"rendered":"https:\/\/demareamarecoaching.com\/?p=2960"},"modified":"2020-12-22T16:42:58","modified_gmt":"2020-12-22T15:42:58","slug":"el-color-del-cristal-con-que-miras-a-tu-hijo","status":"publish","type":"post","link":"https:\/\/demareamarecoaching.com\/es\/el-color-del-cristal-con-que-miras-a-tu-hijo\/","title":{"rendered":"El color del cristal con que miras a tu hijo"},"content":{"rendered":"\n<p>Como madres, nos preocupamos mucho por las necesidades de nuestros hijos. Pero a veces podemos hacerlo a trav\u00e9s del color del cristal de nuestras propias necesidades, que nos condicionan:crean expectativas sobre nuestros hijos y no nos permiten contemplarlo como una persona independiente de nosotras. Ser consciente es el primer paso, para hacerlo de otra manera y poder atender realmente las necesidades de nuestros hijos. <\/p>\n\n<p>Quiz\u00e1s has vivido una situaci\u00f3n como \u00e9sta, con tus hijos.<\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><p><strong>La satisfacci\u00f3n de una necesidad cubierta<\/strong><\/p><\/h3>\n\n<p>Est\u00e1s contenta. Esta ma\u00f1ana has conseguido quedar con tu amiga. Hac\u00eda tiempo que no la ve\u00edas, entre que todas vamos de cabeza, los trabajos respectivos &#8230; las complejidades de la COVID-19. Hab\u00e9is tenido suerte de haber encontrado un d\u00eda y hora para veros.&#13;\n<\/p>\n\n<p>Hab\u00e9is ido a pasear. El d\u00eda es espl\u00e9ndido y has disfrutado de la ciudad. Y os hab\u00e9is explicado la vida.&#13;\n<\/p>\n\n<p>\u00a1Lo necesitabas! <\/p>\n\n<p><\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">Una inquietud de fondo<\/h3>\n\n<p>Pero esta ma\u00f1ana no las ten\u00edas todas contigo. Tu hija se ha empe\u00f1ado en que no quer\u00eda ir a la guarder\u00eda.<\/p>\n\n<p>\u00a1Pues vaya! <\/p>\n\n<p>Y no es la primera vez que pasa<\/p>\n\n<p>Toda ella era oposici\u00f3n a salir de casa: cara de enfadada y golpes.<\/p>\n\n<p>\u00bfQu\u00e9 estar\u00e1 pasando? te has preguntado. Y &#8230; \u00a1Oh, no, tendr\u00e9 que decir a Sandra que no nos podremos ver y a saber cuando podremos volver a quedar! &#13;\n<\/p>\n\n<p>Y entonces te has dado cuenta de que tu necesidad imperiosa de ver a Sandra, de quedar con una adulta que amas, te estaba impidiendo tranquilizarte y acercarte a tu hija desde la calma.<\/p>\n\n<p>Te has dado cuenta que mirabas tu hija con el color de las gafas de tu urgencia.<\/p>\n\n<p>Y has cambiado la mirada.<\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">\u00a0El color del cristal con que miras<\/h3>\n\n<p>Finalmente, tu hija ha ido a la guarder\u00eda hoy, contenta.<\/p>\n\n<p>Parece que la has podido convencer. Pero has tomado nota: has pedido hora con su maestra para tratar de saber qu\u00e9 pasa, y estar\u00e1s pendiente de que expresa. <\/p>\n\n<p>Y si no la hubieras podido convencer, has pensado que habr\u00edais podido encontraros las tres. Y quiz\u00e1 despu\u00e9s llevarla a la guarder\u00eda. <\/p>\n\n<p>Lo que importa es que has sabido identificar tu necesidad y c\u00f3mo te afectaba en el modo en que respond\u00edas a tu hija. &#13;\n<\/p>\n\n<p>Las necesidades, conscientes o inconscientes, nos mueven, y dan color a las gafas con que miramos la vida. <\/p>\n\n<p>Y precisamente de eso te hablo en el v\u00eddeo y el podcast del nuevo episodio del espacio &#8220;Date un respiro&#8221;.<\/p>\n\n<p>\u00a1Si quieres saber m\u00e1s, no te lo pierdas!<\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u00a1Descubre tus necesidades! Y transforma el color del cristal con que miras a tu hijo\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/cf0b_48Syio?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Date un respiro - 4 - \u00a1Descubre tus necesidades!\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/1SYEoW6wN6Wua8zEWWSJ4O\"><\/iframe>\n<\/div><\/figure>\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\"><p>\u00a1Pasa a la acci\u00f3n!<\/p><\/h3>\n\n<p>\u00bfTe gustar\u00eda que tus necesidades no condicionen c\u00f3mo miras a tu hijo?<\/p>\n\n<p>\u00a1Baja tu recordatorio gratuito de qu\u00e9 hacer para identificar, cuando teng\u00e1is un desacuerdo, si tu actuaci\u00f3n se deriva de una necesidad tuya y cu\u00e1les son los pasos a seguir para conseguir que esta necesidad no se interponga!<\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background-color-color has-accent-background-color has-text-color has-background\" href=\"https:\/\/demareamarecoaching.com\/es\/coaching-para-activar-tus-recursos-vivir-con-serenidad-la-maternidad-y-disfrutar-de-la-vida\/\" style=\"border-radius:3px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>DESC\u00c1RGATE AHORA TU RECORDATORI0<\/strong><\/a><\/div>\n<\/div>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h3 class=\"wp-block-heading\">Una generaci\u00f3n de consciencia<\/h3>\n\n<blockquote class=\"wp-block-quote\"><p>Cuando nuestros hijos ponen en evidencia nuestras propias necesidades, se abre la oportunidad de satisfacerlas.<\/p><cite>Anna Rosa Mart\u00ednez<\/cite><\/blockquote>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Si quieres seguir abordando cu\u00e1les son tus necesidades, te ofrezco dos maneras de hacerlo:<\/p>\n\n<p><p><span>En el taller online <strong>Coaching para familias<\/strong>, tendr\u00e1s la oportunidad de descubrir, entre otras muchas cosas, cu\u00e1les son las necesidades que te mueven, y c\u00f3mo cubrirlas emocionalmente. Y lo har\u00e1s acompa\u00f1ada de un peque\u00f1o grupo de madres y padres que, como t\u00fa, quieren abordar su parentalidad de otra manera. <\/span><\/p><\/p>\n\n<p>Consulta, si lo deseas, la informaci\u00f3n sobre<a href=\"https:\/\/demareamarecoaching.com\/es\/unete-al-taller-online-coaching-para-familias\/\"> la pr\u00f3xima edici\u00f3n del taller online Coaching para familias<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/demareamarecoaching.com\/es\/familias\/\" target=\"_blank\">.<\/a><strong>\u00a0<\/strong> <\/p>\n\n<p><p><span>A trav\u00e9s de un <strong>proceso de coaching<\/strong><\/span><b>,<\/b><span> en el que podemos abordar las vivencias y las creencias que se esconden bajo tus necesidades y c\u00f3mo transformarlas para que te sirvan mejor a ti, a tu hijo y a tu familia. <\/span><\/p><\/p>\n\n<p><\/p>\n\n<p>\u00a1Inicia, en este cambio de a\u00f1o, un proceso de coaching con un <a rel=\"noreferrer noopener\" href=\"https:\/\/demareamarecoaching.com\/es\/empieza-ahora-tu-transformacion-como-madre\/\" target=\"_blank\">paquete inicial de cuatro sesiones con un precio muy especial!<\/a><\/p>\n\n<p><\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Y recuerda que&#8230;<\/p>\n\n<p>Cuando t\u00fa est\u00e1s bien, tus hijos est\u00e1n mejor. <\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<hr class=\"wp-block-separator\"\/>\n\n<p><strong>Anna Rosa Mart\u00ednez<\/strong><\/p>\n\n<p><strong>hola@demareamarecoaching.com<\/strong><\/p>\n\n<p><p><a href=\"http:\/\/demareamarecoaching.com\/\">demareamarecoaching.com\/es\/<\/a><\/p><\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><p><strong>S\u00edgueme en las redes sociales. \u00a1Hagamos comunidad!<br\/><\/strong><\/p><\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p><a href=\"https:\/\/www.instagram.com\/demareamarecoaching\/\"> <\/a><\/p>\n\n<ul class=\"wp-block-social-links is-layout-flex\">\n\n<li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/facebook.com\/demareamarecoaching\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter wp-block-social-link\"><a href=\"https:\/\/twitter.com\/mare_coaching\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 c-0.344,0.094-0.707,0.144-1.081,0.144c-0.264,0-0.521-0.026-0.772-0.074c0.522,1.63,2.038,2.816,3.833,2.85 c-1.404,1.1-3.174,1.756-5.096,1.756c-0.331,0-0.658-0.019-0.979-0.057c1.816,1.164,3.973,1.843,6.29,1.843 c7.547,0,11.675-6.252,11.675-11.675c0-0.178-0.004-0.355-0.012-0.531C20.985,7.47,21.68,6.747,22.23,5.924z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Twitter<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/demareamarecoaching\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/annarosamartinez\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-youtube wp-block-social-link\"><a href=\"https:\/\/youtube.com\/channel\/UCMIVXlRF2aydx03Am98yF8Q\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M21.8,8.001c0,0-0.195-1.378-0.795-1.985c-0.76-0.797-1.613-0.801-2.004-0.847c-2.799-0.202-6.997-0.202-6.997-0.202 h-0.009c0,0-4.198,0-6.997,0.202C4.608,5.216,3.756,5.22,2.995,6.016C2.395,6.623,2.2,8.001,2.2,8.001S2,9.62,2,11.238v1.517 c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-spotify wp-block-social-link\"><a href=\"https:\/\/open.spotify.com\/show\/55sFD9VbBP2PPCnwMytmCO\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,2C6.477,2,2,6.477,2,12c0,5.523,4.477,10,10,10c5.523,0,10-4.477,10-10C22,6.477,17.523,2,12,2 M16.586,16.424 c-0.18,0.295-0.563,0.387-0.857,0.207c-2.348-1.435-5.304-1.76-8.785-0.964c-0.335,0.077-0.67-0.133-0.746-0.469 c-0.077-0.335,0.132-0.67,0.469-0.746c3.809-0.871,7.077-0.496,9.713,1.115C16.673,15.746,16.766,16.13,16.586,16.424 M17.81,13.7 c-0.226,0.367-0.706,0.482-1.072,0.257c-2.687-1.652-6.785-2.131-9.965-1.166C6.36,12.917,5.925,12.684,5.8,12.273 C5.675,11.86,5.908,11.425,6.32,11.3c3.632-1.102,8.147-0.568,11.234,1.328C17.92,12.854,18.035,13.335,17.81,13.7 M17.915,10.865 c-3.223-1.914-8.54-2.09-11.618-1.156C5.804,9.859,5.281,9.58,5.131,9.086C4.982,8.591,5.26,8.069,5.755,7.919 c3.532-1.072,9.404-0.865,13.115,1.338c0.445,0.264,0.59,0.838,0.327,1.282C18.933,10.983,18.359,11.129,17.915,10.865\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Spotify<\/span><\/a><\/li><\/ul>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como madres, nos preocupamos mucho por las necesidades de nuestros hijos. Pero a veces podemos hacerlo a trav\u00e9s del color del cristal de nuestras propias necesidades, que nos condicionan:crean expectativas sobre nuestros hijos y no nos permiten contemplarlo como una persona independiente de nosotras. Ser consciente es el primer paso, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false},"categories":[52],"tags":[124],"_links":{"self":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/2960"}],"collection":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/comments?post=2960"}],"version-history":[{"count":24,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/2960\/revisions"}],"predecessor-version":[{"id":3140,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/2960\/revisions\/3140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/media\/2957"}],"wp:attachment":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/media?parent=2960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/categories?post=2960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/tags?post=2960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}