{"id":3165,"date":"2020-12-29T12:18:29","date_gmt":"2020-12-29T11:18:29","guid":{"rendered":"https:\/\/demareamarecoaching.com\/?p=3165"},"modified":"2020-12-29T12:19:26","modified_gmt":"2020-12-29T11:19:26","slug":"la-verguenza-una-aliada-inesperada","status":"publish","type":"post","link":"https:\/\/demareamarecoaching.com\/es\/la-verguenza-una-aliada-inesperada\/","title":{"rendered":"La verg\u00fcenza, una aliada inesperada"},"content":{"rendered":"\n<p>Sentimos verg\u00fcenza de nuestro hijo cuando nos sentimos decepcionadas. Si nos pasa a menudo, ser\u00e1 necesario revisar nuestras expectativas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un ataque de verg\u00fcenza<\/h2>\n\n\n\n<p>Lo recordar\u00e9 toda la vida.<\/p>\n\n\n\n<p>La maestra de la guarder\u00eda me dijo que mi hijo ara\u00f1aba los dem\u00e1s ni\u00f1os.<\/p>\n\n\n\n<p>Y yo sent\u00ed una verg\u00fcenza inmensa. No sab\u00eda d\u00f3nde ponerme.<\/p>\n\n\n\n<p>Y eso que ella estaba tranquila, me dijo que era normal, que no les hab\u00eda comentado a los otros padres, y que estaba trabajando para ver qu\u00e9 pasaba. Que no me preocupara. \r\n<\/p>\n\n\n\n<p>Pero yo segu\u00eda avergonzada de que mi hijo hiciera da\u00f1o a otros ni\u00f1os y que fuera mirado mal por los otros padres. \r\n<\/p>\n\n\n\n<p>Vamos, que si mi hijo me hubiera ara\u00f1ado a m\u00ed en ese momento &#8230; \u00a1no habr\u00eda salido sangre!\r\n<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Una&nbsp; mirada superficial<\/h2>\n\n\n\n<p>Ahora, tantos a\u00f1os despu\u00e9s, puedo ver el esfuerzo que supon\u00eda para mi hijo integrarse en su grupo en la guarder\u00eda. Como quien dice, acababa de llegar a Barcelona desde Bogot\u00e1. Hab\u00eda dejado atr\u00e1s la lengua, el entorno, el tipo de relaci\u00f3n que ten\u00eda con su hermanita, la familia de acogida. Nos lo hab\u00edamos llevado hacia Barcelona y, encima, estaba muchas horas en ese entorno diferente. <\/p>\n\n\n\n<p>Ped\u00edamos mucho a un ni\u00f1o previamente maltratado por la vida &#8230; pero yo, en ese momento, no era plenamente consciente de ello. Esperaba que se comportara como los dem\u00e1s ni\u00f1os. Ya sab\u00eda que en casa era, a veces,  agresivo &#8230; pero esperaba que en la guarder\u00eda fuera &#8220;normal&#8221;. \r\n<\/p>\n\n\n\n<p>Y la decepci\u00f3n me hizo sentir verg\u00fcenza. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Quiz\u00e1s t\u00fa tambi\u00e9n te has avergonzado del comportamiento de tu hijo adoptado o con dificultades. <\/p>\n\n\n\n<p>O te averg\u00fcenzas. <\/p>\n\n\n\n<p>Y, cuando est\u00e1s avergonzada, te cuesta m\u00e1s tener claro que <a href=\"https:\/\/demareamarecoaching.com\/es\/estas-preocupada-dale-la-vuelta-con-esta-herramienta\/\" target=\"_blank\" rel=\"noreferrer noopener\">todo comportamiento es comunicaci\u00f3n.&nbsp;<\/a><\/p>\n\n\n\n<p>Y que, con sus reacciones, nos est\u00e1 queriendo expresar que algo no va bien.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Darle la vuelta a la verg\u00fcenza como a  un calcet\u00edn<\/h2>\n\n\n\n<p>La verg\u00fcenza es una emoci\u00f3n dolorosa y desagradable.<\/p>\n\n\n\n<p>Y que nos puede hacer quedar &#8220;fuera de juego&#8221;.<\/p>\n\n\n\n<p>Yo estoy aqu\u00ed para invitarte a no quedarte atrapada en ella, como me qued\u00e9 yo. <\/p>\n\n\n\n<p>De hecho, mi propuesta es que hagas de ella tu aliada para profundizar en la aceptaci\u00f3n de tu hijo, tal como es. <\/p>\n\n\n\n<p>Porque, al fin, es la \u00fanica manera posible de quererlo.<\/p>\n\n\n\n<p>En este v\u00eddeo y podcast te cuento de qu\u00e9 dos maneras estos comportamientos nos hacen sentir verg\u00fcenza. Y aprender\u00e1s que esta verg\u00fcenza puede ser una gran aliada para que aceptes tu hijo tal como es. Para cambiar la forma en que lo miras y poderlo acompa\u00f1ar mejor. <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"S\u00e1cale partido a la verg\u00fcenza. Revisa tus expectativas\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/fbOLyhWd0Jo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Date un respiro -5- S\u00e1cale partido a la verg\u00fcenza. Revisa tus expectativas\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/22DNTxJtm6xji1v8HoZRKU\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u00a1Pasa a la acci\u00f3n!<\/h2>\n\n\n\n<p>\u00bfTe gustar\u00eda cambiar la mirada sobre tu verg\u00fcenza?<\/p>\n\n\n\n<p>\u00a1Baja tu recordatorio gratuito de c\u00f3mo es tu sem\u00e1foro en rojo que te avisa que necesitas cambiar tus expectativas sobre tu hijo!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background\" href=\"https:\/\/demareamarecoaching.com\/es\/coaching-para-activar-tus-recursos-vivir-con-serenidad-la-maternidad-y-disfrutar-de-la-vida\/\" style=\"border-radius:3px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00a1DESC\u00c1RGATE AHORA TU RECORDATORIO!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Y recuerda que&#8230;<\/p>\n\n\n\n<p>Cuando t\u00fa est\u00e1s bien, tus hijos est\u00e1n mejor.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>Anna Rosa Mart\u00ednez<\/strong><\/p>\n\n\n\n<p><strong>hola@demareamarecoaching.com<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/demareamarecoaching.com\/\">demareamarecoaching.com<\/a><\/p>\n\n\n\n<p><strong>S\u00edgueme en las redes sociales. \u00a1Hagamos comunidad!<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" 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c0,1.618,0.2,3.237,0.2,3.237s0.195,1.378,0.795,1.985c0.761,0.797,1.76,0.771,2.205,0.855c1.6,0.153,6.8,0.201,6.8,0.201 s4.203-0.006,7.001-0.209c0.391-0.047,1.243-0.051,2.004-0.847c0.6-0.607,0.795-1.985,0.795-1.985s0.2-1.618,0.2-3.237v-1.517 C22,9.62,21.8,8.001,21.8,8.001z M9.935,14.594l-0.001-5.62l5.404,2.82L9.935,14.594z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">YouTube<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-spotify wp-block-social-link\"><a href=\"https:\/\/open.spotify.com\/show\/55sFD9VbBP2PPCnwMytmCO\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,2C6.477,2,2,6.477,2,12c0,5.523,4.477,10,10,10c5.523,0,10-4.477,10-10C22,6.477,17.523,2,12,2 M16.586,16.424 c-0.18,0.295-0.563,0.387-0.857,0.207c-2.348-1.435-5.304-1.76-8.785-0.964c-0.335,0.077-0.67-0.133-0.746-0.469 c-0.077-0.335,0.132-0.67,0.469-0.746c3.809-0.871,7.077-0.496,9.713,1.115C16.673,15.746,16.766,16.13,16.586,16.424 M17.81,13.7 c-0.226,0.367-0.706,0.482-1.072,0.257c-2.687-1.652-6.785-2.131-9.965-1.166C6.36,12.917,5.925,12.684,5.8,12.273 C5.675,11.86,5.908,11.425,6.32,11.3c3.632-1.102,8.147-0.568,11.234,1.328C17.92,12.854,18.035,13.335,17.81,13.7 M17.915,10.865 c-3.223-1.914-8.54-2.09-11.618-1.156C5.804,9.859,5.281,9.58,5.131,9.086C4.982,8.591,5.26,8.069,5.755,7.919 c3.532-1.072,9.404-0.865,13.115,1.338c0.445,0.264,0.59,0.838,0.327,1.282C18.933,10.983,18.359,11.129,17.915,10.865\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Spotify<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sentimos verg\u00fcenza de nuestro hijo cuando nos sentimos decepcionadas. Si nos pasa a menudo, ser\u00e1 necesario revisar nuestras expectativas. Un ataque de verg\u00fcenza Lo recordar\u00e9 toda la vida. La maestra de la guarder\u00eda me dijo que mi hijo ara\u00f1aba los dem\u00e1s ni\u00f1os. Y yo sent\u00ed una verg\u00fcenza inmensa. No sab\u00eda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false},"categories":[49],"tags":[126],"_links":{"self":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/3165"}],"collection":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/comments?post=3165"}],"version-history":[{"count":3,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/3165\/revisions"}],"predecessor-version":[{"id":3172,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/3165\/revisions\/3172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/media\/4556"}],"wp:attachment":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/media?parent=3165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/categories?post=3165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/tags?post=3165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}