{"id":3212,"date":"2021-01-26T22:50:43","date_gmt":"2021-01-26T21:50:43","guid":{"rendered":"https:\/\/demareamarecoaching.com\/?p=3212"},"modified":"2021-01-26T22:53:37","modified_gmt":"2021-01-26T21:53:37","slug":"supera-la-verguenza-pasos-para-dejarla-atras-y-mejorar-la-relacion-con-tu-hijo","status":"publish","type":"post","link":"https:\/\/demareamarecoaching.com\/es\/supera-la-verguenza-pasos-para-dejarla-atras-y-mejorar-la-relacion-con-tu-hijo\/","title":{"rendered":"Supera la verg\u00fcenza: pasos para dejarla atr\u00e1s y mejorar la relaci\u00f3n con tu hijo"},"content":{"rendered":"\n<p><p>En un post anterior,<a rel=\"noreferrer noopener\" href=\"https:\/\/demareamarecoaching.com\/es\/la-verguenza-una-aliada-inesperada\/\" target=\"_blank\"> La verg\u00fcenza, una aliada inesperada,<\/a> cerr\u00e9 el a\u00f1o 2020 invit\u00e1ndote a darle la vuelta como a un calcet\u00edn a la verg\u00fcenza que a veces te provoca el comportamiento de tu hijo.\u00a0<\/p><\/p>\n\n\n\n<p>Pues bien, \u00a1hoy comparto contigo una manera concreta de hacerlo, paso a paso!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">La autodecepci\u00f3n, el origen de la verg\u00fcenza<\/h3>\n\n\n\n<p>No es evidente, pero la verg\u00fcenza es la emoci\u00f3n que se manifiesta autom\u00e1ticamente cuando percibimos que nos decepcionamos a nosotros mismos<\/p>\n\n\n\n<p>Entonces, \u00bfc\u00f3mo es que el comportamiento de nuestro hijo nos hace sentir verg\u00fcenza?<\/p>\n\n\n\n<p>Pues, principalmente, porque, para tu mente, tu hijo es una parte de ti. Como tu cuerpo, como tu nombre&#8230; \r\n<\/p>\n\n\n\n<p>\u00a1He aqu\u00ed un gran descubrimiento de la neurociencia!<\/p>\n\n\n\n<p>Es decir, si tu hijo te decepciona es que las expectativas que tienes sobre \u00e9l no se ajustan a la realidad. <\/p>\n\n\n\n<p>A lo que tu hijo es; a lo que puede hacer, en este momento.<\/p>\n\n\n\n<p>Y como tu mente considera que tu hijo es una parte de ti&#8230; <\/p>\n\n\n\n<p>Cuando tu hijo te decepciona, tu mente siente que te decepcionas, y surge de verg\u00fcenza<\/p>\n\n\n\n<p>Y, adem\u00e1s hay una segunda manera en que el comportamiento de tu hijo te hace sentir verg\u00fcenza. Y esta s\u00ed se relaciona inmediatamente contigo. Porque afecta a c\u00f3mo te ves t\u00fa, como madre, ya tu &#8220;competencia&#8221; en ese rol. Pero no es este el componente de la verg\u00fcenza que te puede ayudar a descubrir mejor c\u00f3mo es tu hijo.  \r\n\r\n<\/p>\n\n\n\n<p>En este v\u00eddeo y podcast, comparto contigo una manera pr\u00e1ctica de exprimir la verg\u00fcenza que sientes cuando tu hijo no se comporta como quisieras. De mi mano, Identificar\u00e1s al menos una de las las expectativas que tienes sobre \u00e9l que no se ajustan a su realidad. Y as\u00ed aprender\u00e1s a verlo de una manera m\u00e1s clara &#8230; \u00a1y superar\u00e1s la verg\u00fcenza!\r\n<\/p>\n\n\n\n<p>As\u00ed que &#8230; \u00a1Ponte a ello! <\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ejercicio pr\u00e1ctico: supera la verg\u00fcenza. \u00a1Y participa en un SORTEO!\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/nXIlkaijzdc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Spotify Embed: Date un respiro -6- Ejercicio pr\u00e1ctico: \u00a1Supera la verg\u00fcenza!\" width=\"100%\" height=\"232\" allowtransparency=\"true\" frameborder=\"0\" allow=\"encrypted-media\" src=\"https:\/\/open.spotify.com\/embed-podcast\/episode\/7l0eC0rmShiyS7ynMzSGiB\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Ver a tu hijo tal como es<\/h3>\n\n\n\n<p>\u00bfYa has encontrado una manera en que mirar a tu hijo de forma m\u00e1s ajustada a la realidad?\r\n<\/p>\n\n\n\n<p>\u00a1Eso es  fant\u00e1stico!<\/p>\n\n\n\n<p>Las expectativas sobre nuestro hijo, especialmente las que no se ajustan a la realidad, son, como nuestras necesidades, un filtro que nos impide verlo como es. \r\n\r\n<\/p>\n\n\n\n<p>Acabas de librarte de una de ellas.<\/p>\n\n\n\n<p><p><span>&lt;p&gt;Y seguro te ser\u00e1 m\u00e1s f\u00e1cil, ahora, percibir que &#8230; &lt;a href=&#8221;https:\/\/demareamarecoaching.com\/estas-preocupada-dale-la-vuelta-con-esta-herramienta\/&#8221; target=&#8221;_blank&#8221; rel=&#8221;noreferrer noopener&#8221;&gt;todo comportamiento es comunicaci\u00f3n&lt;\/a&gt;. &lt;\/p&gt;<\/span><\/p><\/p>\n\n\n\n<p>\u00a1Puedes repetir y librarte de m\u00e1s!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Una oportunidad para iniciar tu transformaci\u00f3n como madre<\/h3>\n\n\n\n<p>Y es que lo mejor que podemos hacer por nuestros hijos, es tomar conciencia de d\u00f3nde estamos, como madres. De c\u00f3mo miramos a nuestros hijos, de qu\u00e9 expectativas tenemos, y de c\u00f3mo todo ello afecta nuestra relaci\u00f3n con ellos, nuestro bienestar y alegr\u00eda.\r\n<\/p>\n\n\n\n<p>Es un paso necesario para disfrutar de nuestra maternidad.<\/p>\n\n\n\n<p>Y este primer paso es el que te ofrezco en el taller <strong>Coaching para familias<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Iniciar ahora esta transformaci\u00f3n<\/h4>\n\n\n\n<p>El lunes 8 de febrero inicio la pr\u00f3xima edici\u00f3n del taller online <strong>Coaching para familias<\/strong>. En \u00e9l podr\u00e1s vivenciar cada una de las 6 claves que te permitir\u00e1n reconciliarte con las dificultades de tus hijos y con las tuyas. \u00a1Aprovecha esta oportunidad para iniciar tu transformaci\u00f3n como madre! <\/p>\n\n\n\n<p>Ap\u00fantate ahora, e inicia este camino acompa\u00f1ada.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons aligncenter is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background\" href=\"https:\/\/demareamarecoaching.com\/es\/unete-al-taller-online-coaching-para-familias\/\" style=\"border-radius:3px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>S\u00cd, QUIERO APUNTARME AL TALLER ONLINE COACHING PARA FAMILIAS<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00a1Ser\u00e1 fant\u00e1stico contar contigo!<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfTe gustar\u00eda participar en el sorteo de una plaza?<\/h3>\n\n\n\n<p>\u00a1Est\u00e1s de enhorabuena!<\/p>\n\n\n\n<p>El pr\u00f3ximo <strong>lunes 1 de febrero, a las siete de la tarde<\/strong>, dar\u00e9 la charla <strong>T\u00fa tienes el poder de transformarte como madre<\/strong>, en mi canal de youtube.<\/p>\n\n\n\n<p>Deseo verte en esta charla, para compartir experiencias, y acompa\u00f1arnos en esta aventura que es nuestra maternidad.<\/p>\n\n\n\n<p>En esta charla dar\u00e9 el nombre de la persona que disfrutar\u00e1 de esta plaza.<\/p>\n\n\n\n<p><br>Si quieres participar en el sorteo de una plaza en el pr\u00f3ximo taller online <strong>Coaching para familias<\/strong>,s\u00f3lo tienes que rellenar el siguiente formulario.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"frm_forms \" id=\"frm_form_14_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_pro_form \" id=\"form_subscripcioalaformacioperafamilies061ac3b87e\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Subscripci\u00f3n al taller online Coaching para familias<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"14\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_14\" id=\"frm_hide_fields_14\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"subscripcioalaformacioperafamilies061ac3b87e\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_14\" name=\"frm_submit_entry_14\" value=\"ae4a6be454\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/es\/wp-json\/wp\/v2\/posts\/3212\" \/><input type=\"hidden\" name=\"item_meta[74]\" id=\"field_nz7dra414df1c0d\" value=\"es\"  data-frmval=\"es\" data-invmsg=\"Hidden no es v\u00e1lido\"   \/>\n<div id=\"frm_field_75_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n    <label for=\"field_fc36bd4fa914e215f4523f22e\" id=\"field_fc36bd4fa914e215f4523f22e_label\" class=\"frm_primary_label\">Nombre\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_fc36bd4fa914e215f4523f22e\" name=\"item_meta[75]\" value=\"\"  data-reqmsg=\"Este campo no puede estar en blanco\" aria-required=\"true\" data-invmsg=\"Texto inv\u00e1lido\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_76_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_qc235fe3572ce9fe9ff9dcf0e\" id=\"field_qc235fe3572ce9fe9ff9dcf0e_label\" class=\"frm_primary_label\">Apellidos\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_qc235fe3572ce9fe9ff9dcf0e\" name=\"item_meta[76]\" value=\"\"  data-invmsg=\"Texto inv\u00e1lido\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_78_container\" class=\"frm_form_field form-field  frm_required_field frm_top_container\">\r\n    <label for=\"field_qd9so5d44a41d5f9d5fa1ec2f\" id=\"field_qd9so5d44a41d5f9d5fa1ec2f_label\" class=\"frm_primary_label\">Correo electr\u00f3nico\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_qd9so5d44a41d5f9d5fa1ec2f\" name=\"item_meta[78]\" value=\"\"  data-reqmsg=\"Este campo no puede estar en blanco\" aria-required=\"true\" data-invmsg=\"Tu correo no es v\u00e1lido\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_79_container\" class=\"frm_form_field form-field  frm_top_container\">\r\n    <label for=\"field_dtkk53d43f3f97bf80aff5338\" id=\"field_dtkk53d43f3f97bf80aff5338_label\" class=\"frm_primary_label\">Tel\u00e9fono\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_dtkk53d43f3f97bf80aff5338\" name=\"item_meta[79]\" value=\"\"  data-invmsg=\"Tel\u00e9fono inv\u00e1lido\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_112_container\" class=\"frm_form_field form-field  frm_top_container vertical_radio\">\r\n    <div  id=\"field_zqln0_label\" class=\"frm_primary_label\">Pol\u00edtica de privacidad\r\n        <span class=\"frm_required\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_zqln0_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_112-0\"><label for=\"field_zqln0-0\"><input type=\"checkbox\" name=\"item_meta[112][]\" id=\"field_zqln0-0\" value=\"La informaci\u00f3 facilitada s\u2019utilizar\u00e0 nom\u00e9s per emetre comunicacions dels serveis, activitat i promocions de De mare a mare coaching\"  data-invmsg=\"Pol\u00edtica de privadesa no es v\u00e1lido\" aria-invalid=\"false\"   \/> La informaci\u00f3n aqu\u00ed facilitada se utilizar\u00e1 para remitir comunicaciones de los servicios, actividad y promociones de De mare a mare coaching.<\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t<input name=\"frm_state\" type=\"hidden\" value=\"+zr4B3EUeePL5vF2TKW5n4gXA96m\/r81WqF+uGtCEEU=\" \/><div class=\"frm_submit\">\r\n\r\n<button class=\"frm_button_submit frm_final_submit\" type=\"submit\"   formnovalidate=\"formnovalidate\">\u00a1S\u00ed, quiero participar en el sorteo!<\/button>\r\n\r\n<\/div><\/div>\n<\/fieldset>\n<\/div>\n<p style=\"display: none !important;\"><label>&#916;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"180\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><\/form>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ser\u00e1 un placer compartir contigo este espacio, y hacer visible lo que necesitamos, como madres.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h6 class=\"wp-block-heading\">Estoy aqu\u00ed para acompa\u00f1arte a escribir la historia de la madre que quieres ser. <\/h6>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Anna Rosa Mart\u00ednez<\/strong><\/p>\n\n\n\n<p><strong>hola@demareamarecoaching.com<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/demareamarecoaching.com\/\">demareamarecoaching.com<\/a><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>S\u00edgueme en las redes sociales. \u00a1Hagamos comunidad!<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-social-links is-layout-flex\">\n\n<li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/facebook.com\/demareamarecoaching\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-twitter wp-block-social-link\"><a href=\"https:\/\/twitter.com\/mare_coaching\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M22.23,5.924c-0.736,0.326-1.527,0.547-2.357,0.646c0.847-0.508,1.498-1.312,1.804-2.27 c-0.793,0.47-1.671,0.812-2.606,0.996C18.324,4.498,17.257,4,16.077,4c-2.266,0-4.103,1.837-4.103,4.103 c0,0.322,0.036,0.635,0.106,0.935C8.67,8.867,5.647,7.234,3.623,4.751C3.27,5.357,3.067,6.062,3.067,6.814 c0,1.424,0.724,2.679,1.825,3.415c-0.673-0.021-1.305-0.206-1.859-0.513c0,0.017,0,0.034,0,0.052c0,1.988,1.414,3.647,3.292,4.023 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La autodecepci\u00f3n, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_analytify_skip_tracking":false},"categories":[49,50,55],"tags":[129,126],"_links":{"self":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/3212"}],"collection":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/comments?post=3212"}],"version-history":[{"count":2,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/3212\/revisions"}],"predecessor-version":[{"id":3214,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/posts\/3212\/revisions\/3214"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/media\/3201"}],"wp:attachment":[{"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/media?parent=3212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/categories?post=3212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demareamarecoaching.com\/es\/wp-json\/wp\/v2\/tags?post=3212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}